The Enduring Inspiration of Myth
June 8, 2025
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We sail the ships of our lives on deep oceans of story, moved by narrative currents that we might not even be fully conscious of.
We sail the ships of our lives on deep oceans of story, moved by narrative currents that we might not even be fully conscious of.
What’s in a walk? Your whole life. Where you came from, where you’re going, what you’ve been through, what you carry, what you shed. Every
Isadora Duncan, the mother of contemporary dance, was a pioneering American woman and free spirit, an artist of soul ahead of her time. In her
When a performing art becomes the expression of the performer’s spirit and their personal prayer joins the performance, it becomes Prayerformance. The song or dance
Medusa, the Sister Wound, and the Flight of Pegasus The mythos of Athena, Greek Goddess of Wisdom, inevitably stirs the shadowy waters of the sister
The Prayerformance eBook and Video Course: A Somatic Path to Sacred Embodiment The Prayerformance eBook and course is a richly textured guide to awakening the sacred intelligence of the body. Rooted in over two decades of dance, ritual, and somatic exploration, this book offers a four-part process—Attunement, Connection, Transmission, and Transformation—that bridges ancient wisdom with modern somatic experience. Through evocative language, guided rituals, and grounded insights, The Prayerformance eBook invites you to explore the body not just as a vessel, but as a living altar—where movement becomes prayer, and performance becomes communion. Whether you're a dancer, a healer, or simply seeking to embody your spiritual practice more deeply, this eBook offers tools for creative regulation, emotional clarity, and embodied connection with the divine.
Sophia Blanton is a disciple of the moving body. Rooted in world dance, somatics, contemporary movement, and theater arts, her work branches across generations and cultures, touching people of all ages. In the world of dance, she has inspired performers across the globe with choreographies and embodiment practices designed for stage, screen, and sacred dramas performed at world heritage sites. Her decades-long inquiry into the relationship between movement, physical health, and emotional well-being has given rise to innovative somatic modalities, including Pelvic Floor Barre and Somatic Nervous System Regulation. With music, breath, story and intention, Sophia’s work weaves movement, science, and soul into transformational experiences — offered through classes, workshops, performances, and vibrant community engagement.