Workshops & Global Retreats

Transform through Ancient Wisdom and the Intuitive Body

OCT
04

to Nov 15

The Embodied Art & Science of Resilience

Interactive 6-Class Workshop

I‘m so happy to announce my six-week Nervous System Resilience Practice series.

Led in my signature style, with inspiring soundscape & rich imagery to help you truly get into your body, we’ll journey for six Saturdays into the nervous system and emotional body.

Leave with a toolbox of breath practice, grounding and embodied micro-routines to help you manage stress and cultivate the embodied habits of resilience.
We’ll breathe, explore, release, ground and grow together as a group so that each participant can reap the benefits of co-regulation in community.
 
Cost: $90 Y-Members/$120 Community
Drop-in: $20 Y-Members/ $30 Community
Location: Ashland Family YMCA – Ashland, OR

For More information, email: [email protected]
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Six week workshop

AUG
21

to AUG 31

Ancestral Steps

A Cultural Journey to Macedonia​

The Cultural Journey to Macedonia is back! Ancestral Steps offers ten amazing days in Berovo, Macedonia, at the height of the summer festival season.

Experience live street music, private folkloric dance instruction with renowned international and national instructors, authentic Balkan cuisine, and daytrips into the stunning local landscape.

For More information, email: [email protected]

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Ancestral Steps

SEPT
11

6:30-7:30 pm

Nerve Church

Guided, Embodied ceremony of Release & Reset

Body is Temple, Moves are Devotional, Breath is Prayer

A guided, embodied ceremony of Release & Reset with International Somatic Pioneer, Sophia Blanton.

Transform what your body & mind havebeen holding far too long! Breath-led moves & emotional-body techniques combine with powerful music & inspiring guidance.

Time: 6:30-7:30 pm
Cost: $15-25
Location: Artemisia Institute (Ashland, OR)

For More information, email: [email protected]

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Nerve Church

JAN
22

to FEB 5

Encounter with the Mothers of Water

Transformational Women's Retreat in Brazil

Nature, Ritual, Art, Culture

Sophia curates an unforgettable immersion into the mysteries of the Water Goddesses with story, ritual, movement & cultural participation.

Two Magical Weeks in Brazil:

  • 9 days at Casa Musa Beach Sanctuary
  • 4 days in historic Paraty
  • intimate sister circle experience of ocean, rainforest & waterfall magic
  • followed by the Festival of Iemanjá in Paraty on Feb. 2nd


Private beach house & cliffside villas. Limited Spots available.   

For More information, email: [email protected]

Mothers of Water 2027 back
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Mothers of Water 2027 front

MAR
19

to MAR 21

Descent & Return

A Mytho-Somatic Rite with Inanna in Australia

Myth, Movement, Medicine, Magic

Join International Priestess, Sophia Blanton, for a transformational journey into the primordial feminine with:

  • Myth-telling & deconstruction
  • Psychodrama & mythic movement
  • Ceremony & soul-journaling
  • Supportive women’s circle


Location: The Raw Space – Henley Brook, WA (Australia)

For More information, email: [email protected]

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Descent & Return Itinerary (download)
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Descent and Return