Sacred Movement Workshops & Global Retreats
Transform through Ancient Wisdom and the Intuitive Body
OCT 04
to Nov 15
The Embodied Art & Science of Resilience
Interactive 6-Class Workshop
I‘m so happy to announce my six-week Nervous System Resilience Practice series.
Led in my signature style, with inspiring soundscape & rich imagery to help you truly get into your body, we’ll journey for six Saturdays into the nervous system and emotional body.
Leave with a toolbox of breath practice, grounding and embodied micro-routines to help you manage stress and cultivate the embodied habits of resilience.
We’ll breathe, explore, release, ground and grow together as a group so that each participant can reap the benefits of co-regulation in community.
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NOV 17
6:30 - 7:30
Monday Evening Reset
Weekly Somatic Nervous System Resilience Circle
*Extended till the year-end by popular demand! This is an invitation to step into a deeply transformative experience of resilience and supportive community.
Resilience Practice is about learning to:
- Speak the language of your body
- Awaken its innate wisdom
- Metabolize big emotions and stress patterns with presence and compassion
Each Monday Evening Circle Includes:
- Identifying & tracking nervous-system states
- Gentle stretches and breathwork
- Micro-routines & free movement practices
- Support, accountability, and sisterhood
Together, we gather in circle to lay our burdens down, return to our bodies, and restore our natural rhythm through science-backed methods, great music, and soulful guidance.
Only A Few Winter Spots Remain!!!
This new winter session offers a sacred space for those ready to experience a revival of women’s support ritual and embodied resilience.
Gathering Info:
Mondays 6:30 – 7:30 pm
Ashland, OR (Railroad District)
$126
For More information, email: [email protected]
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OCT 12
10 AM AWST
Prayerformance
The Art of Embodied Devotion (Virtual Workshop)
A Powerful Fusion of Sacred Ritual, Expressive Movement & Gesture.
This workshop presents the Four Foundational Rituals of Prayerformance:
- Attunement – Regulate the Nervous System, Ground & Center
- Connection – Plug into Earthly & Spiritual Resources
- Transmission – Enter Flow, Body as Vessel, Gesture as Self-Blessing
- Transformation – Culminate in a Personal Prayerformance of Sacred Intention
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OCT 23
to Oct 26
Goddess Power Retreat
Four-Day Retreat - Awaken Your Inner Goddess in Southern Oregon's Wine Country!
Join me and bestselling author, inspirational speaker, and spiritual coach Elizabeth Ann Atkins for a 4-day luxury retreat designed to awaken your feminine power, release what’s holding you back, and ignite your soul’s true calling.
Step into the next-level version of YOU with guided meditations, journaling, sensuous dance, deep sisterhood, gourmet meals, and soul-nourishing gifts — all held in the cozy Dream Cottage, surrounded by majestic mountains and vineyards.
- Soul-stirring guided meditations & feminine embodiment
- Powerful mindset & energy clearing tools
- Sensual movement to unlock confidence and joy
- Deep sisterhood in an intimate, supportive circle
- Gourmet meals, healing rituals & luxury touches
- Your personal Goddess Treasure Chest to take home
- Autographed Goddess Power books & custom journal
Elizabeth created this retreat for women ready to rise!
She has healed herself from deep personal pain, eating disorders, and a 16-year divorce conflict — and emerged stronger, more radiant, and more joyful than ever. She is sharing everything she learned on her journey so YOU can create your most empowered, beautiful life!
If you feel like renewing your most heartfelt dreams…
If the true YOU is buried under stress, fear, or burnout…
If you’re ready to reclaim your magic…
If the true YOU is buried under stress, fear, or burnout…
If you’re ready to reclaim your magic…
This is a private, small container for 10-12 of the right women gathering in Goddess Power in order to ensure the most aligned circle.
For More information, email: [email protected]
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JAN 26
to Feb 4
Encounter with the Mothers of Water
A Mytho-Somatic Goddess Retreat in Brazil
Immersion into the Lore, Symbolism & Movement of the Orixá Goddesses of Water: Oyá, Oxum & Iemanjá.
10 Magical Days: January 26th – February 4th, 2026
- Goddess Portraiture
- Prayerformance Practice
- Ceremonies in Nature
- Intimate Sister Circles
- Cultural Connections
- Healthy, Gourmet Cuisine
- Beach House Sanctuary Lodgings
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