Walking the Path of Devotion

Screen shot 2015 02 02 at 11.52.24

What’s in a walk? Your whole life. Where you came from, where you’re going, what you’ve been through, what you carry, what you shed. Every step, every posture a vignette of your unique path of evolution. Every act has the potential to become devotional. I practice the “andante” meditative walk as a way of re-connecting […]

Ariadne’s Dance: Unraveling the Personal Through the Mythical

The descent of ariadne

Ariadne Giving Theseus the Red Thread (Pelagio Palagi, 18th cent.) When a performing art becomes the expression of the performer’s spirit and their personal prayer joins the performance, it becomes Prayerformance. The song or dance or play becomes infused with a numinous quality that inspires, blesses and heals us all. For those who’ve ever heard […]

Can Mythic Movement Help Us Heal the Sister Wound?

The Sister Wound

Working with the mythos of Athena, Goddess of Wisdom, cannot help but bring up the sister-wound. We know Medusa as a terrifying, monstrous Gorgon who was “cut off” and demonized, relegated to a state where her gaze turned all to stone as she languished in eternal punishment and degradation. Isn’t that just like a sister […]

The Neuroscience of Movement

Neuron burst

Throughout my life-journey in dance, I’ve always been drawn into its deeper layers, exploring how movement can be more than just physical expression. Movement is a potent metaphor for inner processes, a powerful ally in our often turbulent dances with ourselves in the whirlwind of life. It has the power to heal trauma and help […]